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Yoga poses can help calm a meltdown

If you recognize the signs that your child is becoming over frustrated and can get them to do these yoga poses before they are in full blown meltdown mode… this may calm them down and avoid stress for all involved…http://www.mindbodygreen.com/0-18351/5-kid-friendly-yoga-poses-to-help-your-child-avoid-a-meltdown.htmlMake … Continue reading

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